L'Anse Creuse Public Schools

Circle of Companions: LET GO FEEL FREE

This Circle will be a safe nurturing space: authentic connection and empowering practices to help us slow down to live fully in the present moment. Creating a space of grace, understanding and magic—each of us feeling seen, heard, uplifted. Come as you are; leave lighter, inspired, connected--- without resistance.
Session includes well-being practices, discussion playful interactions.    

How might a typical weekly class look?

Opening

Movement & breath for energy grounding

Meditation

Discussion

Interactive & experiential Fun & Play

Closing

https://www.jillwrubelhealingarts.com

   A graduate from an approved and licensed program through the MICHIGAN DEPARTMENT OF EDUCATION, Jill Wrubel is an experienced practitioner in the healing arts, with a wide range of training and expertise in multiple protocols and practices.