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Yoga Sculpt


Community Education / Adult Courses -
Community Ed - Fall 2026
If you are looking to spice up your yoga practice, then Yoga Sculpt might be what you are looking for. Yoga Sculpt is a dynamic class that blends yoga, strength training, and cardiovascular exercise. This class will incorporate the use of light hand weights (2-3 pounds) and high-intensity cardio bursts to help increase calorie burn, build lean muscle, and improve flexibility, mobility, and balance all while maintaining the integrity, flow, and breathwork of yoga. Ideally, some yoga experience would be beneficial, but not necessary, all levels are welcome.
Bring your own mat and hand weights, blocks and yoga straps will be provided.

All levels welcome - Ages 13 +

All refunds will have a $7 service fee removed from the original payment.  No refunds given after the first class starts. 
 September 2026 
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 October 2026 
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100-4191

  Lisa Tyrrell


Wheeler Community Center & Administrative Offices : Multi-Purpose Room A & B
Mondays, Sep 21 - Oct 26
5:00 - 6:00 PM

Wheeler Community Center & Administrative Offices : Multi-Purpose Room A & B
Thursdays, Sep 24 - Oct 29
6:00 - 7:00 PM

Ages   13 yr. - 99 yr.