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Chair Yoga Sculpt

Community Education / Adult Courses -
Community Ed - Winter 2027
If you are looking for a spicy chair yoga class, this is the class for you. This dynamic chair yoga class blends yoga, strength training, and cardiovascular exercise to help increase calorie burn, and build lean muscle. You can expect both standing and seated postures, as well as elements of flexibility, balance, and strength to ensure everyone can continue doing what they love as we age. Chair Yoga Sculpt is a class suitable for everyone and a great place to start if you are looking to add some movement into your day.
Yogis must bring their own mat and 2-3 pound hand weights. Yoga blocks, straps, and resistance bands will be provided.

All levels welcome - Ages 13 +

All refunds will have a $7 service fee removed from the original payment.  No refunds given after the first class starts. 
 January 2027 
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 February 2027 
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Map/Locations
Locations
Wheeler Community Center & Administrative Offices
24076 F.V. Pankow Boulevard
Clinton Township, MI 48036-1304
200-4209

  Lisa Tyrrell

Wheeler Community Center & Administrative Offices : Multi-Purpose Room A & B
Mondays, Jan 4 - Feb 22
4:00 - 4:45 PM

  No Class Jan 18 & Feb 15

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Ages   13 yr. - 99 yr.
$ 45.00
6 Sessions