Skip to content

Yoga Sculpt


Community Education / Adult Courses -
Community Ed - Winter 2027
If you are looking to spice up your yoga practice, then Yoga Sculpt might be what you are looking for. Yoga Sculpt is a dynamic class that blends yoga, strength training, and cardiovascular exercise. This class will incorporate the use of light hand weights (2-3 pounds) and high-intensity cardio bursts to help increase calorie burn, build lean muscle, and improve flexibility, mobility, and balance all while maintaining the integrity, flow, and breathwork of yoga. Ideally, some yoga experience would be beneficial, but not necessary, all levels are welcome.
Bring your own mat and hand weights, blocks and yoga straps will be provided.

All levels welcome - Ages 13 +

All refunds will have a $7 service fee removed from the original payment.  No refunds given after the first class starts. 
 January 2027 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 February 2027 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
 
 
 
 
 
 
200-4210

  Lisa Tyrrell


Wheeler Community Center & Administrative Offices : Multi-Purpose Room A & B
Mondays, Jan 4 - Feb 22
5:00 - 6:00 PM

  No Class Jan 18 & Feb 15


Su
M
Tu
W
Th
F
Sa

Ages   13 yr. - 99 yr.

$ 45.00
6 Week session